Backbends

6-8. November 2026    /    375 €
Friday & Saturday  9 a.m. - 12  p.m.  h &   3 - 6  p.m.

Sunday                    9 a.m. - 12  p.m.  h &   2 - 5  p.m. 

Informations: [email protected]

Location:        YOGA LILA NEUSS

 

Unfolding the Backbends. 
With Billy Konrad, Sr. Iyengar Yoga Instructor, and Tobias Lotan, Dr. of Osteopathy. Presented by The Syntropy of Yoga: A Working Synthesis of Iyengar Yoga, Movement, and Osteopathy.

When we stand in nature and face the sunrise early in the morning, this exposes us to a very particular expression of the creation. The light has a particular quality. The birds in flight and song. The smell of the air. The rising, opening expansion of the day's light. Which is very different, in contrast, to the ambience of sunset, and the closing of the day.

The Backbends, as a family of postures, are presented as an opening of the East part of the body by the Yogis. The sun rises in the East. And this is an intentional reference, as the proper practice of Backbends will evoke and extract a similar internal feeling and ambience of the rising sun. Join us for a weekend of exploring, clarifying, and unfolding the Backbends in a technically efficient and rhythmically sequenced way.